I'm losing weight slightly due to my increased activity training for the Sprint Triathlon on September 2nd (Labor Day weekend). It will be a 750 meter swim followed by a 19 km bike race and a 5 km run... my goal is to finish in under two hours.
I have increased my calories a bit (feels wierd for a formerly obese guy to conciously eat more), but the BMI tables say that even if I weighed 140 pounds I'd still be normal weight for my 6'1" frame.
176 pounds seems fine for me, though. No plans to lose more. I'm not trying to gain or lose weight, prior to this week I contemplated "not gaining weight" periodically. This week I'm contemplating "eating slightly more," to compensate for my triathlon training.
0 Comments:
Post a Comment
<< Home